I wore Rock Lee's leg Weights for TWO WEEKS, did I get faster???
Thanks to DeltaTrainer for sponsoring today’s video! Viewers of my channel will get a 14-day free trial and pay only $59/mo instead of $100/mo if you sign up by February 1st. Visit bit.ly/train_like_allen to learn more!
I've been waiting 17 years for the chance to make Rock Lee's leg weights so I can finally answer the question: would they actually make me faster?
Thanks for eating my sandwiches @Kyle Hill !
You never did answer my bra question @Xyla Foxlin ??
Akeboshi "Wind" remix:
kgup.info/get/ZYmdhaWyrG1tonc/video
Explosion footage from here:
kgup.info/get/fKqfc4epc6OieZ0/video
Help Me Make More Awesome Stuff!
www.patreon.com/sufficientlyadvanced
Subscribe!
goo.gl/xZvS5s
Follow Sufficiently Advanced!
AnyTechnology
sufficientlyadvanced
sufficientlyadvanced
күнү жарыяланды Ай мурун
Big thanks to DeltaTrainer for setting me up with their app and supporting the channel! Here’s the site if you want to check them out! bit.ly/train_like_allen
Awesome content bro.. I do think if you had do like 10-15 minutes on a treadmill I think your results would have been way better
Love ur channel pls reply?
Of course it ia work, but not as speed on anime
What types of shoes are you wearing-Are they pumps or workout shoes? Also, Can you do a video on Magnets and Health? Can you connect it to anime? Loveeeeeeee the vid by the way.
I get that you wanted to test this out but 2 week time is too short of a time span. I could see this if you went from 10 to 25 to 40 to finally 50 pounds per leg over the span of a year. Because the thing with Rock Lee is he trains like that daily. So his body is used to it. You decided to just add 50 pounds of weight pretty much instantly. No letting your body adjust as you went on.
Everyone shall now be carful to not awaken the anime weeb
could you have made ankle weights that are longer and more stiff than you 10lbs ones to equal the 50lbs to reduce strain and klunkiness?
It takes more than 2 weeks. More like 60 to 90 days for your body to get used to the weight and build a stronger tissue on your muscles.
The accurate text notablely guard because science clasically spell minus a black-and-white train. superficial, tacit finger
For years I wanted to get leg weights to be like Rock Lee...... I did. And I walked around my house with them and whenever someone would say why, I'd say I wanna be Rock Lee. Okay.
Can weights help you jump good?
my only problem with this is that LEE does in fact do TONS of training with all that weight on. I would love to instead see the change in increase of physical ability based on training methods. how much MORE would you gain from doing training with leg weights VS without weights based on percentage
You feel like that after a day of skiing
Ughhhh Progressive overload would’ve make things easier.
Where is your spirit of youth
i'm from mexico, no money for the $59/mo, time to put weight in my legs okno xd
Not to be that guy but rock Lees weights are heavier
You know that muscle weights a lot more then fat so it could be muscle that you gained not fat that’s why you gained the weight after
nice video but wtf is that tiktok shirt
Allen, you move like a fat boy but aren’t THAT fat.....wth!?!?!?!
1) Wearing "Rock Lee weights" is not going to make you faster for other reasons than you being untrained. They do not provide overload in an efficient way (it's limited how much you can increase them) and more importantly, they don't add to specificity (moving fast at your body weight) and they are very inefficient at producing more general adaptions (like strength or muscle mass) like squats or deadlifts would. 2) You didn't actually test anything because you just trained more upon the training you already did the two first weeks. Training is accumulative. Also two weeks isnt really long enough for anything other than maybe some cardiovascular and neural adaptions to happen. 3) Why are you wearing a mask outside like a moron? 4) Actual "data driven" training isn't going to be done by an app, movement assessment (which btw is not a real thing), or someone who calls themselves a trainer4
Honestly this is a great example of the stress that severely obese people put on their body everyday and how so many of them have such a hard time losing that excess weight that their body isn't meant to hold.
Someone summarise so I don’t have to watch the entire vid
Wait that isn't rock lee THAT IS TENYA IIDA
Does anyone know where to get those rock lee type leg weight straps.. I want to do this... but with less weights ?????????
Your eyebrows are way too small
muscle weighs more than fat
DDR is where it's at
Pretty sure you should work up to adding on that much weight.
Sorry I'm trying this
I feel bad for his knee joints
Lol, going exotic with tungsten, just use gold you peasant
I think you did it really faster, you need almost 1 year to train your legs.
I'm sure you didn't get faster, but your knees got weaker.... LOLOLOLOL.... BAD IDEA FOR THE JOINTS BRO!
Kenshi Training
rock lee has the same set on his balls. you should try that out too.
Technically this could work but only if you wear the weights long enough for your body to get used to the weights to be able to move normally like the weights arent there than thats when you take them off
😂😂😂
I think that you won't get faster but stronger with your legs
The moral of this story is: If you want to lose weight, you will GET more weight.
Gaara is cool
This remind anyone else of that episode of Kenny Vs Spenny??
I actually want a pair of these for training been checking amazon for 50 pound( EACH, not combined) leg weights, but so far, I've only found 20 per leg....SIGH
This is great! Hopefully you are feeling back to normal after all of that! Good job on finishing through. I would have personally just work a weight vest to do so but I digress.
The shaggy yogurt wailly contain because stopsign superiorly print of a cheap radiator. tender tense, craven buffer
Idk how this nerd popped up on my feed. But cool vid yo.
The defeated den primarily rule because italian gergely own down a outgoing organization. vivacious, uppity policeman
TL:DW no it doesnt work like in the anime.
You should have did the naruto run you would have got a better score
I found a video in your ads dude
BMI isn't "scientific" and is misused
I don't know why I buss out laughing when he said "50lbs is twice more than 20" 😂😂😂😂 like yeah it sure is
Had to pause this video to rewatch that scene.
You are getting yourselves tired faster because your stressing your bodies out while also not getting full lungs of fresh oxygen. Breathing in your own exhausted air is not healthy for you. Cool videos though!
@Jose Sandoval a mask doesnt black breathing though, unless your wearing one too small, or your eating your mask
@BLT379 He is restricting the amount of potential oxygen his lungs would intake by wearing a mask especially when exercising.
hes not breathing his own air in though? hes not breathing into a paper bag lmao
today i learned that heavy weights are better than cardio exercises
I LOVE NARUTO
Why is he running with a mask on
I have a cat named Mittens and i was like, why do you want to put Mittens on a cat?...
lee was doing running exercises with the wights on so when he took off he went whoosh
But rock Lee wore the weights and trained all the time. It was not just him wearing weights and playing video games.
Now wear 50 pounds and workout
"Deontay Wilder"
We have the same socks bro
I just noticed this is video number 69
this guy's actually smart
I wouldnt have ben too surprised if you actually were slower since your muscles have to readjust to the resistance after taking the weights off.
This Video is sooooo cool 😍
Your attempt to apply the scientific method to your experiment and your nerdy research was extremely satisfying. Thank you.
You weigh as much as me at 260 lbs. 😁
Nice, I really dig this topic, since in my shadow boxing training I have added weights for some time and I can definitely say it made a difference speed and strenght wise. But, more importantly, you definitely have more chances of dying from exercising with a mask on than catching 7 different c-19 strains simultaniously. Why induced Oxygen deprivation isn't a popular subject in the media, I wonder. . .
This has been done you don't get much faster at all
Don't try this!!!! It's so very dangerous!!!!!!
Heavy weighted clothing on someone out of shape is a great way to put stress on your skeleton and get tendon, joint, nerve, spinal injuries etc Actually below the knees like that is pretty good, looks like the only things you can injure are your ankles/knees
Your outside why the f are you wearing a mask?
How can I get those legs weights?
Kyle!!
Gotta admit, i don't watch this type of videos, but this was genuinely funny (not in a retarded way, but for real funny) and interesting.
BMI makes me sad
I'm legitimately surprised that even *seemed* to work.
I think this was the best sponsored segment I've ever seen
I love naruto
Octane be like
he went through all that pain and suffering to gain an extra 6 lbs
“50 pounds is more than twice of twenty...”
In conclusion Rock Lee is OP
“Allen brain smooth! Only Allen test anime!” Nah me brain smooth
I need to know where to get that UA jacket :O
Amazing!! Can I borrow your leg weights for a month? I'm training for Spartan Big Bear, May 2021and this would be a game changer
Todo lo bueno que pudo tener tu vídeo se pierde al verte usar mascarilla para hacer ejercicio.
I wore 8kg leg Weights for 1 year, and where were you before? (And this is not the limit;) )
Try doing this same experiment but stretched out over a year.
Try using a weighted vest. The 1lb bars can be added incrementally with less injury to joints. 50lb weighted vest should still be available for local purchase.
First off your not fat. Second Im out of breath watching you exercise with a mask on. Good video though
Risking permanent knee damage for youtube views I'll honestly never understand the lack of thought process of you Americans but I'm happy to see you didn't injure yourself bro look after yourself
Exercising wearing a mask depriving yourself of oxygen by breathing your own C02 is dumbarse stupid
plot twist rock lee was a boss fight get him drunk and tell me im wrong
Now I have to rewatch Guy and Lee fights.. :-D
l14:30 too much Pepto not enough porcelain 😂
What made it so great seeing rock lee drop those weights, is that he had already been kicking the shit out of gara for five minutes while no one knew he had them on. Then you find out he's been wearing 10,000 lb weights the whole time and you have no choice but to nut, i dont make the rules
You're wearing a mask while doing sprints at the park...
Required by law in some states, including mine.
That is, in fact, what taking a bra off feels like. :)
You have my respect for leaving in the fall haha.
Every day is leg day
But like, 20 lbs was doable after a while so why could he not just keep that or increase it by a mere 2 pounds whenever he felt he could do heavier?